About the Course
Our PBT Strength Class targets either upper or lower body strength training. Each session begins with guided Performance Breathwork, which is then integrated into the workout to a focus on weight training and enhanced recovery.
Following the workout, participants have the option to use the sauna for 10–20 minutes, depending on individual heat tolerance.
Monthly Membership
Unlimited PBT Group Classes
$185/per month
You must register for a class in order to attend.
Spots can be limited and class windows close for registration 24 hours in advance.
Drop-In Rate
One Class At A Time
$30/per session
You must register for a class in order to attend.
Spots can be limited and class windows close for registration 24 hours in advance.
Private Sessions
To start Private PBT training, call our office to schedule a 1-on-1 consultation with Jeremy Warner.
In this 90-minute session, we’ll review your health, check your movement, strengthen imbalances, and create a clear plan to set you up for success.
Call To Sign-Up (727) 289-9123
30-Min | Price |
|---|---|
1 | $125 |
2 | $250 |
3-5 | $375 |
6-10 | $115 |
11-15 | $100 |
60-Min | Price |
|---|---|
1 | $225 |
2 | $225 |
3-5 | $200 |
6-10 | $190 |
11-15 | $175 |
Register for Group Classes
*Follow the steps below to get signed up for a class and schedule your class time.
Step One
Step Two
Your Instructor
Jeremy Warner
Hi, I'm your coach Jeremy Warner! Founder of the Performance Breath Training program and an A.C.E. Certified Personal Trainer. It's all about the breath work here. Go at your own pace—no course is too hard!