About the Course
The PBT HIIT Class is centered on a variety of intervals to challenge different anaerobic and aerobic thresholds while focusing on nasal breathing. Only the Sauna will be used immediately after each HIIT class for 10-20 minutes based on the individuals heat tolerance.
Monthly Membership
Unlimited PBT Group Classes
$185/per month
You must register for a class in order to attend.
Spots can be limited and class windows close for registration 24 hours in advance.
Register for Group Classes
*Follow the steps below to get signed up for a class and schedule your class time.
Step One
Step Two
Drop-In Rate
One Group Class At A Time
$30/per session
You must register for a class in order to attend.
Spots can be limited and class windows close for registration 24 hours in advance.
Your Instructor
Jeremy Warner
Hi, I'm your coach Jeremy Warner! Founder of the Performance Breath Training program and an A.C.E. Certified Personal Trainer. It's all about the breath work here. Go at your own pace—no course is too hard!