PBT Recovery Class

The PBT Recovery Class will have an extended Performance Breathwork portion. The class focuses primarily on proper breathing mechanics to increase the individual’s Co2 Tolerance and set the body into a parasympathetic recovery state. After the Breathwork, the class will use our Cold Plunges and Saunas to further enhance your recovery. The cold plunging will be guided with certain time frames and temperatures relative to the individual. The Sauna will also be used relative to the individual’s heat tolerance.

Monthly Membership

Unlimited PBT Group Classes

$185/per month

You must register for a class in order to attend. 

Spots can be limited and class windows close for registration 24 hours in advance.

Drop-In Rate

One Class At A Time

$30/per session

You must register for a class in order to attend. 

Spots can be limited and class windows close for registration 24 hours in advance.

Register for Group Classes

*Follow the steps below to get signed up for a class and schedule your class time.

Step One

Step Two